SERVICES OFFERED

I support clients facing trauma, anxiety, addiction, and relational rupture. Whether you’re navigating crisis, rebuilding trust, or seeking recovery from compulsive behaviors, I offer steady, trauma‑informed guidance to help you heal and move forward with clarity.

Individual Counseling

If you’re feeling worn down by anxiety, trauma, addiction, or the weight of old patterns, you don’t have to navigate it alone. This is a space to slow down, make sense of what’s happening inside you, and move toward a steadier, more grounded way of living.

Anxiety & Chronic Stress
Identity and self-worth
Life transitions and adjustment
Codependency & Boundary Work
Story work and inner healing

Couples Counseling

If you’re hoping to reconnect, repair trust, or break out of painful relational cycles, I help couples create safer, more honest patterns of communication and closeness. Together, we work toward a relationship that feels more secure, more connected, and more resilient.

Communication and conflict resolution
Betrayal trauma and trust repair
Intimacy and connection
Parenting and partnership stress
Premarital and relational enrichment

Addiction and Trauma Recovery

If you’re searching for freedom from addiction, compulsive behaviors, or the lingering effects of trauma, I offer a steady, compassionate path toward recovery for you and those who support you. My approach helps you rebuild stability, integrity, and a sense of self you can rely on.

Addiction and Relapse Prevention
Compulsive Sexual Behaviors (CSB)
Trauma stabilization and recovery
Family and partner support
Shame reduction and identity rebuilding

OTHER services

Executive and Personal Coaching

As a Certified Coach, I help leaders, founders, and high-capacity individuals gain clarity, strengthen their decision-making, and move forward with purpose. Coaching with me is focused, practical, and grounded in the real challenges you face.

INCLUDING:

Leadership & Communication Skills
Executive Presence & Emotional Intelligence
Navigating High-Pressure Roles
Personal Clarity & Identity Work
Habit Formation & Sustainable Rhythms
Goal Setting & Accountability

Treatment Approach

I believe healing happens in the presence of someone who listens deeply and honors your story. My approach is relational, trauma‑informed, and centered on helping you rebuild what has felt fractured.